Lizzo Leaves Veganism, Says Animal Proteins 'Help with My Mental Fog'

After being a vegan for four years, Lizzo shared that she’s reintroducing animal protein into her diet.Photo:Lizzo/Instagram Lizzo/Instagram Lizzoshared that she’s taking a break from veganism and reintroducing animal proteins into her diet, posting anInstagram videothat documents what she eats in a day. The “Good as Hell” singer, 36, shared that her “reintroduction to protein” began with a trip to Japan. “Someone suggested I try a Japanese diet because it’s one of the healthiest diets in the world, and it has some of my favorite foods,” theGrammy winnersaid.

Lizzo Reminds Fans to 'Stay Focused' amid Fitness Journey: 'You Can Do ANYTHING You Put Ur Mind to'

Lizzo.Photo:Lizzo/Instagram Lizzo/Instagram Lizzois keeping fans in the loop amid her fitness journey, The singer, 36, showed off how she’s toning her arms with a before-and-after Instagram video shared on Aug. 14, which features her doing arm exercises at the gym. The video begins with the singer, clad in a two-piece black workout outfit, squatting in front of what appears to be a lat pulldown machine. In the next shot, she can be seen in a sleek purple one-piece while kneeling on the floor and executing quick, strong movements.

Lodge Skillets, Dutch Ovens, and More Start at $4 During Prime Big Deal Days

In This ArticleView AllIn This ArticleBest Deals OverallCast Iron Skillet DealsDutch Oven DealsCast Iron Pan and Griddle Deals In This ArticleView All View All In This Article Best Deals Overall Cast Iron Skillet Deals Dutch Oven Deals Cast Iron Pan and Griddle Deals Photo:Amazon (4) Amazon (4) Amazon’s second-annualPrime Big Deal Daysis here, and we’re on the hunt for thebest deals on Lodge cookware. If you’re a home chef ready to level up your cornbread orgrilling game, it may be time to invest in Lodge cast iron.

LonglegsStar Kiernan Shipka Reacts to Seeing Nicolas Cage's 'Fearless' Performance: 'Obsessed' (Exclusive)

Kiernan Shipka on March 1; Nicolas Cage on July 8.Photo:Michael Buckner/WWD via Getty; JC Olivera/Getty Michael Buckner/WWD via Getty; JC Olivera/Getty Kiernan Shipkais “obsessed” withLonglegscostarNicolas Cage. At theToronto International Film Festivalon Friday, Sept. 6, Shipka, 24, told PEOPLE that she was “in awe” ofCage’s transformationinto the thriller’s titular character. “I love Longlegs — I mean, not really,” quipped the actress of the Satanic serial killer. “I went to the theater and saw it and was so obsessed with it,” she added.

Longtime Celebrity Ghostwriter Has a New Thriller Coming — See the Cover!

Photo:Jessie Felix Photography, Delacorte Press Jessie Felix Photography, Delacorte Press Ghostwriter Veronica Bane is stepping into the spotlight. Bane, who has ghostwritten everything fromcelebrity memoirstoNew York Timesbestsellers, will be coming out with her debut novel,Difficult Girls,from Penguin Random House in summer 2025 — and PEOPLE can exclusively reveal the cover. According to a press release shared with PEOPLE,Difficult Girlsis a “razor-sharp, murderously funny”YA novelthat follows Greta Green, a teen with a troubled past who is attempting to reinvent herself at her new summer job at an amusement part called Hyper Kid Magic Land.