Washing Your Fruit Before Eating Doesn't Remove Pesticides, New Study Finds

Mar. 15, 2025

Stock image of someone washing an apple.Photo:Getty

Closeup of hands holding a brightly coloured apple under the water of a faucet in a sink in the kitchen

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Using specific Raman imaging technology to see how pesticides affected apples, scientists found “distribution of pesticides in the apple peel and pulp layers confirming that the pesticides penetrate the peel layer into the pulp layer,” according to the report published in the American Chemical Society’s journalNano Letters.

The study’s authors said they’re not looking to scare anyone about the presence of pesticides in their food; Rather, they want to provide guidance on how to avoid them.

Stock image of someone peeling an apple.Getty

Peeling an apple

“This study, situated within the expansive realm of food safety, endeavors to furnish health guidance to consumers,” said Dongdong Ye, professor with China’s School of Materials and Chemistry at Anhui Agricultural University and study author, according toThe Guardian.

“Rather than fostering undue apprehension, the research posits that peeling can effectively eliminate nearly all pesticide residues, contrasted with the frequently recommended practice of washing.”

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Plate of various summer fresh ripe berries and fruits, close up

According to themost recent reportfrom the U.S. Department of Agriculture, “Before allowing a pesticide to be used on a food commodity, [the Environmental Protection Agency] sets limits on how much of a pesticide may be used on food during growing, processing, and storage, and how much can remain on the food that reaches the consumer.”

The report found that “when pesticide residues are found on foods, they are nearly always at levels below the tolerance, or maximum amount of a pesticide allowed to remain in or on a food.”

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The EPAroutinely reviewsthe tolerance levels allowed for pesticides “to ensure that tolerances accurately reflect actual or anticipated residue levels in foods.”

“This reexamination, in conjunction with a review ofother exposure routesfor that pesticide (from drinking water and residential uses of the pesticide), will ensure ‘a reasonable certainty that no harm will result from aggregate exposure.’ “

source: people.com